Bypass Resistance Checker

Score how hard your current blocking setup is to bypass — extensions, hosts file, locked mode, mobile coverage, and more.

Check what's true about your current setup. This scores resistance to self-initiated bypass — the moment you want to defeat your own blocker.

I use a browser extension blocker+10 ptsI block at the hosts / system / DNS layer+25 ptsBlocks apply in every browser I use+15 ptsI can't casually disable the blocker mid-session+20 ptsMy phone is also covered (Screen Time / app blocker)+15 ptsTemporary unblocks auto re-block after a timer+10 ptsAn AI assistant can start/enforce sessions for me+5 pts

Bypass resistance score

Score

0/100

Verdict

Easy to bypass

Checked

0/7

Willpower is doing most of the work. Add system-level blocking first.

Biggest gaps to close

Without system-level blocking, one impulsive click can undo the whole setup. Fix →
Locked mode, timer locks, or admin friction matters when motivation dips.
If Safari/Firefox/Edge aren't covered, switching browsers defeats the block.
Desktop-only setups leak focus to the phone in the same pocket.

System-level + AI is the usual missing layer

LockIn MCP blocks via hosts file across browsers, supports timed temporary unblocks, and lets Claude/ChatGPT/Poke start sessions when you say you're focusing.

Install LockIn MCP How it works